Services

~ Deep Relaxation Massage ~

We need an effective way to relieve stress or we will become sick. Massage facilitates entrance into our parasympathetic nervous system where stress melts away. Sleep quality improves and headaches become a thing of the past. You will come off of the table refreshed and ready to

enjoy life to the fullest again!

~ Deep Tissue Massage ~

A deep tissue massage is a therapeutic bodywork technique that involves applying firm pressure and slow strokes to target deeper layers of muscle and connective tissue. It is designed to alleviate muscle tension, release knots, and promote relaxation while addressing specific areas of discomfort. This massage can be customized to suit your individual preferences and needs.

~ Swedish Massage ~

A light pressure massage that promotes a sense of mental calm. Swedish massage is a good choice for individuals who are sensitive to touch, are experiencing soreness from travel, exercise, recent illness or osteoporosis. In some cases, a gentler massage may just be your personal preference.

~ Cupping Therapy ~

Can be added to any massage to address muscular issues in isolated areas of the body, such as calves, back, IT band, etc. Muscles can become excessively tight from lifting, intense workouts, build up of facia, poor posture, injury, or even sitting at a desk for many hours. It brings healing blood flow to the area and lifts and separates the glued up muscles for decreased pain and increased range of motion.

~ Prenatal Massage and More! ~

Excellent for easing the discomfort of muscular, skeletal, postural, and center of gravity changes that take place in mom’s body during pregnancy. Often, the hips and lower back are particular areas of concern and are in need of release. Sleep quality is improved and the lymphatic system is amped up to better rid the body of excess fluids and toxins. Labor goes more smoothly when the mother’s muscles are soothed and loosened during this special and physically demanding time.